Explore Manoa Valley, one of Oahu’s most beautiful rainforests, on this unforgettable nature hike. Walk through Hawaii's lush native forest and learn about the rich history and legends of Manoa Valley. The trail ends at the stunning Manoa Falls, a 150-foot waterfall surrounded by endemic flora and fauna.

• Pick up and drop off in Waikiki
• Guided hike through Manoa Valley to Manoa Falls
• Hawaiian native rainforest plants and wildlife
• Legends and history of Manoa Valley
• Healthy lunch at Andy's Sandwiches or Acai Bowl (subject to availability)

• Meals accommodating allergies (guests are advised to bring their own food)
• Nature and You original products available for purchase (cash and card accepted)

• Stop 1: Scenic hike through Manoa Valley, passing towering trees and streams
• Stop 2: Reach Manoa Falls, a 150-foot waterfall
• Stop 3: Enjoy a healthy lunch at Andy's Sandwiches or Acai Bowl

• Hike to the majestic Manoa Falls
• Learn about the native plants and legends of Manoa Valley
• Walk through Hawaii’s lush rainforest with endemic flora and fauna
• Lunch included

We have 8 pick-up locations in Waikiki. Please refer to your confirmation email for the pick-up details.

• Comfortable shoes and clothing
• Rain jacket (this area may receive rain)
• Shoes that can handle mud
• Sunblock
• Mosquito spray
• Cash or card for purchasing Nature and You products

• Meals do not accommodate allergies; guests should prepare their own food if needed

• Tours may be changed or canceled due to weather or other circumstances