SDI: ADVANCED BUOYANCY
584 4th Street San Francisco, CA 94107
You are the MASTER of your Fins!
COURSE COSTS:
$200.00 Tuition
- Classroom Review
- 4hr Pool Sessions
- SCUBA Equipment Rental
$50 SDI Registration Fees & App
- Digital Logbook
- Digital Certification Card
- Certification Processing Fees
$15 Online Booking Fees
In Person & Phone Bookings do not incur an online booking fee.
Course Subtotal: $250.00
$265.00 w/ the Online Booking Fees
The payment of Course Fees guarantees TRAINING, not necessarily certification. Certification is EARNED only by successfully meeting all applicable standards and objectives.
DURATION:
- 1 hour Classroom
- 3 hour Pool
OBJECTIVE:
Whether you are a noob OW diver fresh from Certification, or more experienced and looking to move to more advanced or technical diving, this is the perfect place to gain better understanding and mastery before adding greater task loading. This course is either a requirement or a highly recommended prerequisite to many of our continuing education specialties, such as Deep, Navigation, Dry Suit, Sidemount, Altitude, Photo & Video, and Dive Guide/Master.
TECHNIQUES/SKILLS:
- Surface procedures
- Review of proper weighting
- Practice controlled team descents/ascents on anchor line to hit target depths
- Adjusting for buoyancy while monitoring information systems
- Hovering in diver trim at target depths
- Breathing Ladder
- Hot Lead Potato
- Finning Techniques (Frog, Modified Flutter, Pivots, Backfin)
- Team Hover/Safety stop
- Emergency skills performed neutral
We will start by discussing the relationship between Weighting, Trim, Breathing and Finning Techniques and how each of these plays an important overlapping role in mastering your buoyancy. In the pool we will expand on these concepts and work on refining our buoyancy control through various drills. You will be refreshed on proper weighting, practice proper descent/ascent procedures (floor is lava!!), breathing techniques, and introduced to finning techniques that will help you become more efficient and controlled in the water. We will also introduce the concept of body awareness, and spatial/situational awareness so that you may improve your team/group dynamics. Depending on your needs or level, we have various challenges for you to improve and become a better diver.
DIVER PRE-REQS:
- Open Water Diver Certification or higher
- 15 years or older (parent/guardian release is required)
- A desire to improve
DIVER RECOMMENDATIONS:
- Recently Updated/Refreshed if you have not been diving in more than 2 years
GEAR REQUIREMENTS:
- Certification Card
- Swimsuit & towel
- Mask & Snorkel
- Boots & Fins (rentable)
GEAR RECOMMENDED:
- Whatever gear you own, because it’s best to practice in that.
If you are bringing your own equipment, please have everything properly fitted and assembled BEFORE class as there will NOT be time available to fit/configure it during the session. Also please remember, regulators, alternates, and airsources should be serviced within the last 2 years.