SUP Yoga
Sunday 8am to 9.30am
Amazing experience for all Yoga levels. From as little as $30 a class [ Members Price ]
Duration
60min Approx SUP Yoga plus
30min free paddle time
About
Connect with nature and the ocean while feeling the benefits of SUP Yoga.
Take your time to enjoy an amazing experience for all yoga levels while being in touch with beautiful natural surroundings.
During the session, you will be standing on stable soft deck SUP's that are anchored in knee -high water, so no previous paddling experience is needed. Their soft deck feels almost like a yoga mat and makes you feel comfortable on the board instantly, allowing the full benefits of Yoga while feeling the gentle movement of the water beneath you.
Practising SUP Yoga on the ocean is a fantastic way of strengthening your core as your body stabilises the board through the various poses and managed the drift of the board on the water. Being surrounded by water also conveys a feeling of relaxation that makes it easier to stay in control of one’s body and mind throughout the entire session. Also, what better place to get some vitamin D from the sunlight than in the ocean?
More info
Nothing like a good SUP Yoga session to indulge that part of you that praises connecting to nature: the calming effect of the water, the soft rocking waves, the fresh air, the beauty of nature surrounding you; all play their part to make this experience memorable and unique. Book your first SUP Yoga class today and allow yourself to enjoy the benefits of an excellent activity with the extra spice of doing it on the ocean.
What to bring
The only thing you would have to bring is yourself, swimwear and some sunscreen! The mission of Bombora Ettalong Beach SUP is to bring the joy of Stand Up Paddleboarding to everyone in the safest and most enjoyable way possible.