Join Mary Lou in this fun & supportive at-home class viewable at your convenience. Classes are all fun and challenging using Mary Lou’s proven training methods from yoga, strengthening, balance and core-building exercises.

You have the option to specify your preference for the type of class you'd like from Mary Lou's pre-recorded library of yoga workout classes:

• Yoga ball workout
• Straight-up Yoga
• Bootcamp-style
• Restorative / Gentle

One pre-recorded class - $10 (expires in 10 days)
Three pre-recorded classes - $25 (expires in 14 days)