Afrobeats + Heal Experience
90 Minutes • Teens & Adults • Trauma Informed Host
Enjoy peace and release in the healing power in nature
Duration
90 Minutes
About
Join us Sunday 8/25 at 11am!
Immerse yourself in nature and connect with new friends and neighbors at our weekly Afrobeats & Heal session that combines Afrobeats music with simple methods of releasing stress and protecting your peace.
This experience by Chrissy, a trauma-informed empath passionate about providing you with safe spaces and meet guests on their healing journey.
Afrobeats + Heal Experience Includes
- Intro to Deep Breathing
- Intro to Grounding/Earthing
- Gentle Full Body Stretching
- Guided Meditation
- Community Check In
More Info
This experience welcomes men, women, and non-binary teens and adults, providing a safe and inclusive space for everyone to unlock the inner peace you deserve while connecting with community and nature.
Join us @ Afrobeats + Heal today.