Discover the transformative power of Chakra Flow — a guided meditation designed to balance your energy centres.

Combining ancient wisdom with modern technology, we put a twist on this practice, combining it with lights & sounds to connect you to your core self.

In one hour, our instructor will take you through a series of breathing and visualisation techniques, awakening the energy points of your body — step by step, one chakra at a time.

Tap into your inner power at 360° and come away centred and rejuvenated.

Meditation facilitator:

Purva Kaushal – yoga teacher, sound healer & wellness therapist

Duration

1 hour