Take your Yoga practice into the AIR!

Rates

Student (ages 13+) - $33

Duration

1.5 Hours

About

Aerial Yoga Basics
This is our intro class designed for beginners, where we teach you the basics like how to get into the hammock, fundamental terminology, getting into basic poses like our Zero-Compression Inversions, basic transitions, how to breath through the various sequences, and just starting to get into the flow of how to use hammock with your body and make it work for you. All of our classes are also mindfully sequenced to music, keeping it in tandem with the flow of the class itself, creating an even deeper, more inviting, and uplifting environment to play in and also relax to.

Aerial Yoga - All Levels
This class is designed, as it says, for all levels of students. Whether your new to Aerial Yoga or are an advanced Yogi whose been to many classes before, this class is designed to be both accessible, safe, fun, and also challenging for any and everyone who wants to do Aerial Yoga with us. It is nice balance and combination of sequences and poses from both Basics as well as Aerial Yoga Flow, again to make it both fun and challenging for any level of student.