Enjoy some Me-time amongst the trees of Craigmillar Castle Park, take some time out for yourself, connect with nature, breathe deeply and reflect on what it is that moves you!

Duration

1 hour and 30 minutes

What to expect:

• Forestbathing
• Meditation and Reflection
• Breathing exercises
• Hammocking

You will leave feeling refreshed, invigorated, inspired and happy to be alive!

More info

• Meeting point can be reached easily by public transport. Parking is free.
• Find WanderWomen Scotland on Facebook: @wanderwomenscotland, Instagram: @wanderwomenscot, as well as Twitter: @wanderwomen9
• What happens in the event of bad weather? - This experience will go ahead in most weathers. If the weather forecast is severe the day before, the event host will reserve the right to cancel. In that case credits towards future events are given.
• No Refunds given

What to bring

• Please bring your walking boots, water proofs, bottled water, mug, a small snack, and plenty of warm layers, as well as a journal to take notes.
• Snacks and hot drinks are provided